Upperbody Conditioning for Parkour

Back


PLEASE READ THIS: This clip is to teach and to give you beneficial ideas on body weight conditioning excersises, and for those Traceurs who practice Parkour should try them out. Conditioning is an important part of Parkour, and helps to strengthen the body mentally and physically. This can be easily done outside come day or night, hot or cold, rain or shine. For more thoughts and training information, please check out my blog: http://traceurzeno.blogspot.com/ Discipline yourself and be strong! Zeno

Category: Sports
Uploaded: April 6th, 2007 @ 5:54 pm
Author: TraceurZeno

Length: 05:57
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 122,860

Tags: body conditioning exercises functional glasgow gym parkour pk strength tips traceur tut tutorial upper urban weight zeno

Related Video Links:


» View Video Comments For Upperbody Conditioning for Parkour
» View TraceurZeno's Other Uploaded Videos

Video Thumbnails:


Thumbnail #1 Video Thumbnail #1:
Thumbnail #2 Video Thumbnail #2:
Thumbnail #3 Video Thumbnail #3:


Video Embedding Code:


Video Url:


Embed Code:

* Embed this video on your website, social bookmark, myspace, or blog.