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Kim Strother's Swiss Ball Workout

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Ford fitness model Kim Strother shares demos four exercises that can be done with a Swiss Ball. Please visit http://www.fordmodels.tv for more great videos.

Category: Howto
Uploaded: August 6th, 2007 @ 6:06 pm
Author: fordmodels

Length: 02:41
Rating:
Views: 271,658

Tags: abs back ball exercise fitness ford kim lower models modified push strother swiss up

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