Playground Circuit Exercises : Circuit Exercises: Exercise Ball Plank Combo
BackAn exercise ball plank combination works the stomach and improves endurance. Try an exercise ball plank combo with tips from a personal trainer in this free video on playground circuit exercises.
Category: Sports
Uploaded: September 26th, 2008 @ 6:54 pm
Author: expertvillage
Length: 01:52
Rating:
Views: 44,216
Tags: advanced balls bands circuit core dumbbells equipment exercise exercises free playground playgrounds weights workouts
Related Video Links:
» View Video Comments For Playground Circuit Exercises : Circuit Exercises: Exercise Ball Plank Combo
» View expertvillage's Other Uploaded Videos
Video Thumbnails:
Video Embedding Code:
* Embed this video on your website, social bookmark, myspace, or blog.